Le topic qui fait du bien, là où ça fait mal !
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Pour le mal de dos j'arrive pas à me motiver pour faire pompes & abdos... Du coup j'ai acheté une sangle plus large et rembourrée : je fatigue beaucoup moins vite.
Quand j'ai le dos un peu en vrac j'utilise une crème pour chauffer les muscles :
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Membre depuis 19 ans
Pour le mal de dos j'arrive pas à me motiver pour faire pompes & abdos... Du coup j'ai acheté une sangle plus large et rembourrée : je fatigue beaucoup moins vite.
Quand j'ai le dos un peu en vrac j'utilise une crème pour chauffer les muscles :
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